Comments on: Free Weight Loss Program that Finally Works

By: K

Sat, 27 Feb 2010 04:47:43 +0000

Penny – I agree, this totally works!!! Because you know your limit is X calories/day, you find yourself cutting the donut in half, and not missing the other half, b/c you got your treat. You feel like you’re cheating the system. Crazy, huh?!

By: Lucy brooks

Lucy brooks — Sun, 14 Feb 2010 09:18:25 +0000

I’ve tried various low-carb, low-calorie, and low-fat diets for the past couple of years. Although the Atkins diet is very popular,

it made me feel somewhat unhealthy.

The diet plan I’m on right now is the Medifast Diet. The caloric intake is roughly 800-1000 calories. However, it doesn’t make my

body feel weak. It is a bit of a pricey diet, but there are plenty of coupons available on the

internet.http://www.swoopup.com/stores/deals/Medifast-Diet .You should never pay full price.

My advice is just choose a diet plan which your body reacts positively to. No one knows your body better than you do!

By: Neal@Wealth Pilgrim

Neal@Wealth Pilgrim — Fri, 12 Feb 2010 22:42:04 +0000

So far so good. Thanks Ryan….It seems like a lifestyle change so far…

By: Ryan @ Planting Dollars

Ryan @ Planting Dollars — Fri, 12 Feb 2010 19:06:27 +0000

6 pounds in a month is a pretty darn good pace, and healthy at the same time.

Congrats on your early success and hope that it’s a lifestyle change more than a “diet.”
.-= Ryan @ Planting Dollars´s last blog ..Hiking Diamond Head and Snorkeling In Waikiki =-.

By: Neal@Wealth Pilgrim

Neal@Wealth Pilgrim — Mon, 01 Feb 2010 04:36:24 +0000

Penny,

I’m with you. I love that diet – and budget plan.

I think a lot of folks rebel at budgets and diets simply because they don’t like to give up their freedom.

When you incorporate freedom and success in the plan, how can it possibly fail?

Pass the M&M’s please…